Private home Swimming lesson - Child

30 min

Give your child a personalized learning experience in the comfort of your own pool 🏊‍♀️. Our certified instructors 👩‍🏫👨‍🏫 teach swimming fundamentals with patience and expertise 💡, ensuring a safe 🔒 and fun 🎉 environment. Perfect for children who thrive in a familiar setting to develop their aquatic skills 🌟.

Private home swimming lesson - Adult

60 min

Learn to swim or refine your technique without leaving the comfort of your home 🏠. Our private sessions are tailored to your personal goals 🎯, whether you're a beginner or looking to enhance your swimming style 🏊. Enjoy personalized coaching 💪 in the convenience of your own pool.

Children's Swimming Lessons - Downtown Montreal

30 min

Enroll your children in fun and interactive swimming lessons 🎉, right in the heart of Montreal 🏙️. Choose between public pools 🏊‍♂️ or our partner facilities 🌟 for a more personalized experience.

These group lessons are ideal for learning the basics or enhancing their skills while having fun with other young swimmers 😊. A rewarding experience in a professional and safe environment 🔒.

Adult Swimming Lessons - Downtown Montreal

60 min

For adults looking to start 🚀 or refine their techniques 🏅, our group lessons offer a structured 📋 and motivating 💪 approach. You can choose between public pools 🏊‍♀️ or our partner facilities 🤝, depending on your comfort and needs.

Whether you want to improve your style 🏊, boost your endurance 💨, or simply enjoy the benefits of swimming 🌟, our downtown sessions are designed for you.

Workshop: Learn to swim quickly

3 Hours!

This workshop is designed for non-swimmers and beginners 🏊‍♂️ who want to quickly learn the basics to feel comfortable in the water 🌊 and swim safely 🛟. The workshop is open to everyone (12 years and older) 👶➡️👩 and takes place at the UQAM pool in Montreal 📍.

The workshop is divided into 5 parts:

1️⃣ Group pool session 🏊‍♀️: Learn swimming basics under the guidance of qualified instructors 👩‍🏫.
2️⃣ Theoretical presentation out of the water 📖: Understand swimming principles with personalized feedback ✍️.
3️⃣ Group pool session 🏊: Practice and apply the techniques learned ✅.
4️⃣ Interactive out-of-water session 💬: Clarify doubts and deepen theoretical knowledge 🧠.
5️⃣ Private individual coaching in the pool 🤝: Enhance your technique based on your specific needs 💪.

Join us for a transformative and enjoyable experience! 🌟

Workshop: Swim more efficiently

3 Hours!

This workshop is designed to help you increase your swimming efficiency and cover greater distances 🏊‍♂️ by improving your breathing 🌬️, glide 🌊, propulsion 🚀, and coordination 🤝. Whether you’re planning a triathlon 🏅 or not, whether it’s your first or 20th triathlon, this workshop is for athletes of all levels 💪.

Open to participants aged 12 and older 👶➡️👩, this workshop is suitable for individuals who can already swim ✅ and takes place at the UQAM Sports Center pool in Montreal 📍.

The workshop is divided into 4 parts:

1️⃣ Group introduction session 👥: Setting goals 🎯.
2️⃣ Introduction to general physical preparation for swimming 🏋️‍♀️: Get your body ready to perform in the water.
3️⃣ In-water practice sessions 🏊: Private coaching to improve your technique based on your specific needs ✨.
4️⃣ Q&A, advice, and guidance 💬: Interactive exchanges to clarify doubts and optimize performance 🧠.

Join us to take your swimming skills to the next level! 🌟